Welcome to our online course on debunking the top ten menopause myths! Are you ready to separate fact from fiction and gain a deeper understanding of this natural phase of life with a science backed and holistic approach?

In this course, we will explore common misconceptions surrounding menopause that often lead to confusion and misinformation. Join us on a journey to discover the truth behind perimenopause and menopause and empower yourself with knowledge to navigate this important transition with confidence and clarity. Get ready to challenge your beliefs, learn essential insights, debunk misrepresented science, and bust those myths that may be holding you back from embracing this new chapter of your life fully. Let’s debunk the myths and embrace the facts together so we can thrive in midlife!

Myth 1: Menopause Only Affects Older Women

Myth 2: Menopause Means Immediate Hormone Production Stops

Myth 3: Weight Gain is Inevitable During Menopause

Myth 4: Menopause Hormone Therapy (MHT) is Dangerous

Myth 5: Menopause Ruins Your Sex Life

Myth 5: Menopause Ruins Your Sex Life

Myth 6: Hot Flashes are the Only Symptom

Myth 7: You’re Alone in Your Meonpausal Journey

Myth 8: Menopause Symptoms Can’t be Relieved

Myth 9: Menopause Means You Can No Longer Get Pregnant

Myth 10: Menopause is the End of Youth

This course is designed for women who:

✔ 10  concise, self-paced video lessons
✔ Downloadable workbook with prompts and reflections
✔ Bonus invitation to a live Q&A with Dr. Serena
✔ No expiration — lifetime access

“Finally — something grounded, intelligent, and caring. Dr. Serena gave me a sense of peace I hadn’t felt in years.”

“This course changed how I advocate for myself in doctor visits. I feel like I have a voice again.”